![]() ![]() ![]() Yohimbine was also studied in elite soccer players, and was found to decrease body fat by 1.8 percentage points over the course of three weeks. The women taking yohimbine lost significantly more weight than those taking a placebo - 7.8 pounds (3.6 kg) vs. One study examined the effects of yohimbine in 20 obese females who consumed a 1,000- calorie diet for three weeks. Several controlled studies have evaluated this and found mixed results. Yohimbine’s ability to block the alpha-2 adrenergic receptors located in fat cells could, in theory, lead to increased fat loss and weight loss. Yohimbe supplements are also marketed to help with weight loss and improve body composition. Supplement due to insufficient evidence and potential side effects. However, medical organizations are hesitant to recommend the Taking yohimbine is more effective at treating erectile dysfunction than takingĪ placebo. However, organizations like the American Urology Association do not recommend yohimbine for the treatment of erectile dysfunction due to insufficient evidence and the potential for adverse side effects ( 5). Only 7% of veterans taking a placebo reported any improvements. One of the studies in the review examined the effects of yohimbine on 82 male veterans with erectile dysfunction ( 4).Īfter a month of treatment, 34% of patients taking yohimbine experienced at least a partial improvement in symptoms, while 20% of patients reported full and sustained erections. In this study, yohimbine was clearly more effective than a placebo in treating erectile dysfunction ( 3). Yohimbe is most well known for its claimed abilities to alleviate erectile dysfunction, but many wonder if there is any evidence behind this claim.Ī review of seven controlled studies indicates there may be truth to the claim. The main way that yohimbe works in the body is through blocking alpha-2 Supplement that is used to treat erectile dysfunction and promote weight loss. This could lead to the dilation of blood vessels and an increase in blood flow to sexual organs ( 2). Yohimbine may also promote the release of nitric oxide. Therefore, yohimbine is thought to help alleviate erectile dysfunction by blocking the receptors responsible for preventing erections ( 2). These receptors play an important role in inhibiting erections. Many believe that yohimbine works by blocking receptors in the body called alpha-2 adrenergic receptors ( 1). It is often sold in capsule or tablet form and marketed as yohimbe bark extract or yohimbine, the active ingredient in yohimbe bark. The supplement is derived from the bark of an evergreen tree found in western and central Africa called the Pausinystalia johimbe. These range from treating medical conditions like erectile dysfunction to aiding in weight loss. ![]() More recently, yohimbe has been sold as a dietary supplement with a wide variety of common uses. It has a long history of use in West African traditional medicine to improve sexual performance. ![]()
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